Newsletter

Member System Upgrade – Coming This March

This March, we’re upgrading our member system from ShapeNet to WellnessLiving.

WellnessLiving offers a more streamlined booking experience, improve account access, and easier management of your classes and payments. All designed to make things simpler and more convenient for you.

The system will go live mid-March, and at that time you’ll be asked to log in and review/update your information in the new system. It’s quick and easy and helps us keep everything accurate.

We’re excited about this upgrade and appreciate your support!

Group Fitness Spotlight – 8 Week Self Defence Series

Details below

Registration is officially open for our 8-week Self Defence Series beginning March 3. This program will help you build confidence, sharpen awareness, and learn practical, real-world skills in a supportive environment. Perfect for beginners or anyone looking to strengthen their self defence abilities.
Spots are limited, secure yours today!
Group Fitness – Flexible Pass Option
Looking to move, sweat, and feel your best? Choose the option that fitness your schedule and lifestyle.

Drop-In: Perfect for trying something new.

5-Class or 10-Class Passes: Flexible and convenient for your schedule.

Monthly Pass: Unlimited access to all classes.

Whether you’re dropping in, going for a class pack, or committing to a month, it’s never been easier or more affordable to enjoy Barre, Pilates, HIIT, Cycle, and Yoga!

Click here for more information and to book your class.

PERSONAL TRAINING

Ready to get started? 
Looking for personalized support to reach your fitness goals? Our Personal Training program offers one-on-one coaching tailored to your needs, whether you’re building strength, improving technique, or staying accountable. Our trainers are here to guide, motivate, and help you get results safely and effectively.

Sign up for Personal Training here.