Member System Upgrade
Thank you to all of our members for your patience and support during our recent system transition. We truly appreciate your cooperation as we continue working to improve your experience.
If you haven’t had a chance yet, please take a moment to log in to the new system and update your information. This helps us keep everything accurate and ensures you have full access to all features.
If you did not receive a welcome email on March 16th, please reach out to us at info@towerfitnessatthecore.ca
Fitness challenge update
Group Fitness spotlight
NEW CLASS: Hip to Core Power – Tuesday, 11:15 AM – 12:00 PM
Build strength from the ground up in Hip to Core Power, a focused class designed to activate and strengthen your glutes and core, the powerhouse of your body. Through a combination of controlled strength work, stability exercises, and functional movement patterns, you’ll develop the muscles that support posture, balance, and everyday movement.
CLASS TIME UPDATE: Yoga Tuesday, 12:15PM – 1:00 PM (previously 12:00 PM).
Enjoy the same relaxing and rejuvenating session with Paul, just with a slightly later start.
We look forward to seeing you in class.
Check out the full schedule here.
Good Friday – Fitness Centre Hours
The Fitness Centre will be open with modified hours on
Good Friday, April 3rd. Please note the facility will be unstaffed, and no classes will take place on this day.
