Newsletter


upcoming events this fall!
Stay tuned for more details about our upcoming events!
  • Step Into Fall Fitness Challenge, running Sept 8 – Oct 8
  • Salsa Dancing Pop-Up Series, every Wednesday in September
  • Self-Defence Registered Program, every Tuesday in September

Group fitness august schedule
STRENGTH on Fridays has been moved to Thursdays for August ONLY. Regular programming will resume in September!

The unlimited monthly class pass is still discounted for August!


august operating hours

There are no group fitness classes on Monday, August 3rd.