Newsletter


what’s happening
See what Tower Fitness has going on this month
  • ‘Step Into Fall’ Fitness Challenge, running Sept 8 – Oct 8
  • Self-Defence Registered Program, every Tuesday in September
  • Salsa Dancing Pop-Up Series, every Wednesday in September
  • Pedal & Release is back on Thursdays
  • Strength class has returned to Fridays
  • Yoga Fusion on Fridays has changed to Mobility


Group fitness september schedule
Regular programming has resumed


Sign up at the front desk!


Sign up for the September Self-Defence session here.


Sign up for the Salsa Pop-Up Series here.


september operating hours

There are no group fitness classes on Monday, September 7th.