How to Get Started With a Personal Trainer

If you are interested in purchasing personal training sessions please fill out this Personal Training Request form and a trainer will get in contact with you within 2-5 business days to book a session.

A personal trainer can help anyone, regardless of physical condition or age.  If you’re someone who has made the decision to change your current activity level, workout regime or even if you’re trying to recover from an injury; then one of LIVunLtd’s certified personal trainers can help you get on the road to achieving your fitness goals.

As you begin to work closely with your trainer you’ll soon find out that they become your coach, educator, cheerleader, accountability partner and role model.  The customized training is not only designed to adapt to your fitness needs, but also to your schedule and budget.  There are many personal training options, for people who may want to workout several times a week with a trainer, or once a month.  There are also packages for those who may want a program design. We’re here to work with you!