Personal Training Package Fees
**All prices shown do not include GST.
Introduction to Personal Training Package
This new offering is perfect for those who are interested in trying out personal training, but are not quite ready for a large time and financial investment. This package includes three individual training sessions with the trainer of your choosing. After these initial sessions, your trainer will create a custom workout plan for you to keep and perform on your own.
| 3 Sessions / 60 Minutes + Custom Program | $325 |
| 3 Sessions / 45 Minutes + Custom Program | $286 |
Program Design
Have one of our trainers create a custom workout program for you to follow on your own. This service includes an in-person consultation, where the trainer will inquire about goals, limitations and anything else they require to create a program tailored to your needs. After the consultation, you and the trainer will schedule another session to go through the workout(s) in-person to review proper technique and setup.
| Program Design | $171 |
One on One Training
Individual sessions involve the trainer instructing, guiding and motivating the client in order to maximize results that are tailored to the individual’s goals. Each package includes a complimentary consult to discuss clients current fitness levels, goals and any health related information necessary.
| 5 Sessions / 60 Minutes | $413 |
| 10 Sessions / 60 Minutes | $779 |
| 5 Sessions / 45 Minutes | $354 |
| 10 Sessions / 45 Minutes | $625 |
| 5 Sessions / 30 Minutes | $266 |
| 10 Sessions / 30 Minutes | $484 |
Pair Training (2 people)
Increase results and decrease the cost per session with pair training. Working out with your co-workers might be just what you need to stay motivated and find more enjoyment in exercise. Grab your friend and make it a part of your schedule. Prices are what the pair would pay, not individual.
| 5 Sessions / 60 Minutes | $631 |
| 10 Sessions / 60 Minutes | $1,156 |
| 5 Sessions / 45 minutes | $513 |
| 10 Sessions / 45 Minutes | $932 |
Small Group Training (3-5 participants)
Contact staff for pricing options.
We offer small group training for those interested in working in groups of 3-5. We can customize packages for those who are looking for something different or those of you who are looking to create “team building” events within their company or department.